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I really admire how you set boundaries over November Karen, lots of this post resonated, especially this bit:

"I realised that it’s absolutely ok to say yes and then later say no. This is something I wouldn’t normally do in fear of upsetting someone or appearing fussy but following my gut felt good and I will now aspire to keep this going."

I'm going to remember this for when I'm faced with a si.ilar situation, which I undoubtedly will be over the festive period!! X

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It felt stretchy to change my mind at the time, it was easier not to say no after the initial yes but I think having the pact in place helped me to give myself permission to say no - if that makes sense! We are allowed to change our mind, people don’t have to like it but our decision don’t have to be fixed, especially when there’s a very good reason for going back on it! X x

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That's it isn't it, giving ourselves the permission to say no. The people pleasing runs so deep in me!

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